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Do you want to know more about the 7 pillars of a fit and healthy lifestyle?

Then you'll stay up to date here!

Our health coaches have diverse and complementary areas of expertise. These range from stress management to nutrition, ergonomics at work or relaxation exercises. Together, our health coaches inspire employees and companies to a healthy lifestyle, greater resilience and overall greater corporate wellbeing.

News

29 December 2022

The connecting power of pure nature

Using multi-day nature expeditions in the pure nature of the Ardennes, Ardèche and Swedish Lapland, we guide the search for the real connection with yourself and stronger team dynamics. A very nice enrichment of our existing self-care and team coaching offer.
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News

29 December 2022

The connecting power of pure nature

Using multi-day nature expeditions in the pure nature of the Ardennes, Ardèche and Swedish Lapland, we guide the search for the real connection with yourself and stronger team dynamics. A very nice enrichment of our existing self-care and team coaching offer.

Blog

29 December 2022

Five steps to more well-being at work

To create a whealthy workplace, a well-structured well-being approach is key. Simple, efficient, but based on the right data. Of what is going on in your organisation, for example. What your strengths are, and where you can improve. How do you find out? By mapping the needs of your team. Only then your separate actions can evolve into a well-founded well-being policy - and more well-being at work.