• Exercise challenges

Exercise challenges

Change Your Life by Changing Your Habits text written on color notes with wooden pinch.

30-day card

Choose your challenge (e.g. drink more water, exercise more, train your positive mindset, etc.) and stick to it for 30 days! It will help you foster new habits and make it easier to maintain the change in your lifestyle. And it’s good fun! Can you do better than your colleagues? Will you deserve congratulations from them and yourself at the end of the challenge?

Using platforms

Choose your platform (e.g. Strava or My Virtual Mission) and we’ll take care of the rest!

Read an enthusiastic client story here.


Working with Springbok gives you insights, knowledge, new connections and a fresh mindset – as well as professional and personal challenges. Working with Springbok leads to a positive impact for everyone! We are certainly looking forward to many more years of inspiring cooperation.